Kabirbaba ne yeh question poocha hai....
Q. Guys I want your help. Please share your knowledge and experience.
I want to quit porn.
How can I quit porn and masturbation? Please tell me.
Answer:
You have come to the right place to seek advice on PORN addiction. And from the right person. I am a Counsellor in SEX matters. Read my Profile.
One Viewer feels that you have come to the wrong place, but I do not agree.
You have been bold enough to accept that you have a problem of addiction. Masturbation is normal and healthy, but it is addiction like smoking, drinking, gambling which is dangerous.
Here are a few ways that may help you.
You have to remove all digital and physical pornographic material that you have access to. Maybe even stop visiting Forums that have SEX as their main content.
Try to track the pattern and times that lead to viewing porn. Is it boredom, stress, loneliness or worry that forces you to view porn?
The best way is to be busy either physically or mentally that will make you tired. Exercise and meditation are a great help. Try to be with friends (socialize). As far as possible, try not to be alone with your devices like mobile and PC. Try a new hobby that keeps you busy.
There is a 10-minute rule. When you have the urge, wait for 10 minutes. Delay is a powerful tool.
Addiction to PORN is a health issue, NOT a moral issue.
There are online help centres like Amaha and Manochikitsa which provide specialized counselling.
Have the willpower to succeed. You have taken the first step of seeking advice. The next step is to follow my advice.
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Aap sahi jagah aaye ho PORN addiction pe advice lene ke liye. Aur sahi insaan se bhi. Mai ek Councellor hu SEX matters mein. Mera Profile padhiye.
Ek Viewer ko lagta hai ki aap galat jagah aa gaye ho, but mai agree nahi karta.
Aapne itni himmat dikhai ye accept karne mein ki aapko addiction ki problem hai. Masturbation normal aur healthy hota hai, lekin addiction jaise smoking, drinking, gambling dangerous hota hai. Ye kuch tareeke hain jo aapko help kar sakte hain.
Aapko saare digital aur physical pornographic material ko remove karna hoga jinki aapko access hai. Shayad Forums visit karna bhi band kar dijiye jahan SEX main content hai.
Try to track the pattern aur times jab aap porn dekhte ho. Kya boredom, stress, loneliness ya worry aapko porn dekhne pe force karta hai? Sabse best way hai busy rehna physically ya mentally jo aapko thaka dega.
Exercise aur meditation bahut help karte hain. Friends ke saath rehne ki koshish karein (socialize). Jitna ho sake apne devices jaise mobile aur PC se akele na rahein. Ek naya hobby try karein jo aapko busy rakhe.
Ek 10-minute rule hai. Jab urge ho, 10 minute wait karein. Delay ek powerful tool hai. Addiction to PORN ek health issue hai, moral issue NAHI. Online help centres hain jaise Amaha aur Manochikitsa jo specialized counselling provide karte hain.
Success pane ki willpower rakhe. Aapne advice lene ka pehla step le liya hai. Agla step hai meri advice follow karna.
Q. Shayad Toh masterbating log temporary relief ke liye use karate he Jane anjane me.. actually Hume ek female partner chaiye hoti he jise hum bharpur pyar de paai.. sab ko emotional support chahiye.. kuch pal intimate hona sab ki need he kyu ki hume banaya hi us tarah se gaya he ki hum reproduction kare..
Sayad kuch log shadi ke baad bhi masterbating karate he lekin vo is liye kyo ki unki wife unhe time ya us tarah se intimate nahi hone deti.. and in the end we all need some intimacy jo wife ya girlfriend ke alawa syad dusari aurate nahi de payegi kyu ki unki kuch limits hoti he...
Aap ka kya kahana he is bare me give your detail analysis on this.
